Inkqubo yokwetyisa yeekati kunye nezinja yahlukile kweyabantu, ngoko ke Ukutya esinokukwetyiswa akunakwetyiswa zizilwanyana zasekhaya.Izilwanyana zasekhaya zinomdla ngayo yonke into kwaye zifuna ukuyingcamla.Abanini Mabangathamba ngenxa yamehlo abo amsulwa.Okunye Ukutya Kunokubulala Ukuba Akondliwa Ngokufanelekileyo
Iitumato eziluhlaza kunye neetapile ezikrwada
Izityalo zeSolanaceae kunye namasebe kunye namagqabi aqukethe i-alkaloids ye-Glycoside, eya kuphazamisa ukuhanjiswa kwe-Nerve Signal kwaye ivuselele i-mucosa yamathumbu xa ingena emzimbeni, okukhokelela ekuphatheni kakubi kwi-Lower Digestive Tract of Iikati kunye nezinja kunye nokopha kwamathumbu.Iitapile ezikrwada kunye nolusu lwazo, amagqabi kunye neziqu nazo zinetyhefu.IiAlkaloids zitshatyalaliswa xa iitapile ziphekiwe kwaye zikhuselekile ukuba zingatyiwa.
Iidiliya kunye neeRasins
Iidiliya zineGlucose ephezulu kakhulu kunye neFructose, kwaye izinja zinovelwano kakhulu kwiswekile, enokuthi ibangele ityhefu.
Itshokholethi kunye neCoco
Iqulethe i-Theobromine, enetyhefu kakhulu kwaye inokubangela ukugabha kakhulu kunye norhudo ngexesha elifutshane kakhulu, kunye nokuhlaselwa yintliziyo.
Uninzi lwesibindi
Inokubangela Ityhefu yeVitamin A kwaye ichaphazele amathambo kunye nezihlunu.Ukutya okutyiwayo kufuneka kugcinwe ngaphantsi kwe-10% yokutya.
Amandongomane
Amandongomane amaninzi Aphezulu kakhulu kwiPhosphorus kwaye akufuneki Atyiwe;IiWalnuts zinetyhefu kwiikati kunye nezinja;I-Macadamia Nuts ine-Toxins engaziwayo enokuthi ichaphazele i-Nervous System kunye ne-Digestive System yezinja, ezibangela ukuxhuzula kwemisipha kunye ne-Atrophy.
Iapile, ipere, iLoquat, iAlmond, iPesika, iPlum, iMango, iPlum Seed
Amandongomane kunye neDrupes ezi ziQhamo zineCyanide, ephazamisana nokukhutshwa okuqhelekileyo kweoksijini egazini, ukuyithintela ekungeneni kwizicubu kunye nokubangela ukuphefumla.Kwiimeko ezincinci, iimpawu ezinje ngentloko, isiyezi, isicaphucaphu kunye nokugabha, kwaye kwiimeko ezimandundu, i-dyspnea, ukuphazamiseka kwengqondo, ukuxhuzula okuqhelekileyo okanye ukukhubazeka kokuphefumla, ukubanjwa kwentliziyo kunye nokufa kunokuvela.
Imashurumi
Ityhefu inokuba yingozi kwiinkqubo ezininzi zoMzimba weKati, ezikhokelela ngokulula ekothukeni nasekufeni.
Amaqanda akrwada
Amaqanda aluhlaza aqukethe i-Avidinase, eya kunciphisa ukufunxa kunye nokuSetyenziswa kweVithamini B. Ukusetyenziswa kwexesha elide kunokukhokelela kwiingxaki zolusu kunye noboya.Xa Usitya Imithungu Yeqanda Ekrwada, Nika Ingqalelo KuMgangatho Wamaqanda kwaye Ulumkele I-Salmonella.
Intlanzi ye-tuna
Ukutya ngokugqithisileyo kunokukhokelela kwiSifo saMafutha aMthubi (okubangelwa kuKugqithiswa kwe-Unsaturated Fatty Acids ekutyeni kunye nokungonelanga kweVithamini E).Kulungile Ukutya Kancinci.
Iavokhado (Avocado)
Zombini i-pulp, i-Peel kunye neentyatyambo zineGlyceric Acid, enokubangela ukuphazamiseka kwesisu, ukugabha kunye norhudo, i-dyspnea, i-Hydrops entliziyweni, isifuba kunye nesisu, kunye nokufa ngenxa yokuba iikati kunye nezinja azikwazi ukuyitshintsha.Ezinye iibrendi zokuTya izinja zongeza izithako zeavokhado, zisithi zinokuhombisa iinwele, abanini baninzi batya ngokuthe ngqo i-avokhado kwizinja.Enyanisweni, yintoni eyongezwa kwiNja yokutya yi-oyile ye-avocado ekhutshiweyo, kungekhona iPulp ngokuthe ngqo.Ngokwenene Kuyingozi Ukunika Izinja zeAvocado Pulp ngokuthe ngqo.
Amayeza oLuntu
Amayeza eentlungu aqhelekileyo anjengeAspirin kunye neParacetemol anetyhefu kwizinja kunye neekati.
Nayiphi na iMveliso yoTywala
Ngenxa yokuba iikati kunye nezinja zine-Metabolism yesibindi esibi kunye neMisebenzi ye-Detoxification, ukusela utywala kuya kubangela umthwalo omninzi kakhulu, okubangela ityhefu, i-Coma kunye nokufa.
Iilekese
Isenokuba neXylitol, enokuthi ngexabiso elincinci kakhulu inokubangela ukusilela kwezintso ezinjeni.
Ispinatshi
Iqulethe isixa esincinci seCalcium Oxalate, enokubangela urolithiasis kwiikati nasezinjeni.Iikati kunye nezinja ezineengxaki zomchamo okanye izifo zezintso akufuneki zidle.
Iziqholo
I-Nutmeg inokubangela ukugabha kunye neentlungu zesisu, kwaye inokuchaphazela inkqubo ye-Nervous System.
Ikofu kunye neTea
Idosi ebulalayo yeCaffeine kwiikati i-80 ukuya kwi-150mg ngekhilogram yobunzima bomzimba, kwaye ikwatsho ukuba yi-100-200mg.Ukuba uthenga ukutya okomileyo okanye i-snacks ezineTea eluhlaza, qiniseka ukuba ujonga ukuba zibhalwe ukuba zine-Decaffeinated.
Ixesha lokuposa: Mar-02-2023