Zeziphi izondlo ezintandathu eziphambili ezifunwa ngumzimba womntu?Ndiyakholelwa ukuba abahlobo abaninzi baya kugqabhuka: iicarbohydrates (iswekile), amafutha, iiproteni, iivithamini, amanzi kunye neetyuwa ezingaphiliyo (iiminerali).Ke, ngaba uyazi ukuba zeziphi izondlo ezifunwa yikati okanye inja yakho?Kuqikelelwa ukuba abahlobo abaninzi baya kuba sengxakini kwi...
Funda ngokugqithisileyo