Isifuba seDada esicocekileyo sesona sixhobo sikrwada kuphela kwaye sigcadiswa kwiqondo lobushushu elisezantsi ukwenza amashwamshwam eZinja asempilweni, aKhuselekileyo kunye nomgangatho ophezulu. Inyama yedada iqulathe amanqatha asezantsi, aluncedo kakhulu ekulawuleni ubunzima bezinja. Iprotheyini ekumgangatho ophezulu yeyona nto iphambili kwiZinja. Izakhamzimba eziBalulekileyo eziyimfuneko ekwakhiweni kwezihlunu, amathambo, ulusu kunye nedyasi, ukuncedisa inja yakho ukuba igcine ulusu olusempilweni, ukukhuthaza ukuqaqamba kunye neNkxaso yoMsebenzi weSeli.